Located a stone’s throw from Brighton Station, Phoenix Treatments and Beauty is a go-to destination for relaxation that aligns with ethical values. With their eco-conscious ethos and dedication to vegan and organic products, it’s the perfect place to indulge guilt-free. I recently visited to try their hour-long Swedish massage, and here’s how it went.
My Arrival Experience
The location couldn’t be more convenient, especially if you’re coming by train. Upon arrival, I was greeted warmly by the receptionist, who made me feel welcome from the moment I walked in. The front of the spa has a clean, modern beauty setup, while as I made my way down the hall towards the massage room, the atmosphere became distinctly calming.
The massage room was dimly lit, with flickering faux candles adding a cosy ambience. Soft, soothing music filled the room, creating a tranquil environment that immediately helped me unwind (I had been in and out of meetings all morning so this was exactly what I needed). The masseuse introduced herself, explained the steps of the massage, and checked if I had any specific preferences or areas of concern. Her professional yet approachable demeanour made me feel completely at ease and relaxed.
The Swedish Massage
The Swedish full-body massage is perfect if you’re looking for something relaxing yet effective. Lasting a full hour (you can also book a 90 minute session), she used smooth rhythmic motions and varied pressure to relieve muscle tension and improve circulation.
This was hands down the best massage I’ve ever had! I wanted a calming experience rather than something intense, and the therapist struck the perfect balance. Her technique was really impressive, with enough pressure to ease out knots in my shoulders without it feeling too intense (I’m not a fan of a Thai massage, I want to feel like I’m drifting off). She also occasionally checked in to ensure the pressure was just right, tailoring the experience to my needs.
The addition of essential oils elevated the experience even further. The scent was subtle yet soothing, helping me feel completely immersed in the moment. By the end of the session, I felt like I’d left all my tension behind on the massage table. Maybe I should have gone for the 90 minute session!
Aftercare
Once the massage was over, the therapist offered me a glass of water to rehydrate, which was much appreciated. After an hour of deep relaxation, it was exactly what I needed before stepping back into the world outside. This thoughtful touch reflected the care and attention that defined the entire experience.
Would I Go Back?
Absolutely. Phoenix Treatments and Beauty exceeded my expectations, offering a truly rejuvenating experience in a welcoming and eco-friendly setting. From the skilled therapist to the peaceful ambience and the ethical approach behind every treatment, everything about my visit felt purposeful and relaxing.
I’ve already decided to book in another Swedish massage for January. Whether you’re in need of some me-time or a regular self-care treat, Phoenix is a standout option in Brighton. Its location, ethical values, and high-quality treatments make it a spa I’d return to again and again!
