Having formerly worked in sports nutrition, I’ve heard my fair share of myths, illusions and straight-up strange rumours about how different exercises, foods or elements can affect your body. The fact is,…

Having formerly worked in sports nutrition, I’ve heard my fair share of myths, illusions and straight-up strange rumours about how different exercises, foods or elements can affect your body. The fact is,…
After running out of my usual Kérastase bottles last month, I decided to try something new. Don’t get me wrong – Kérastase serves me well – but after years of hearing the internet rave…
eBay is brilliant. It’s the perfect way to grab a bargain online and make a bit of extra cash for the things you don’t want – especially clothing! But if you’re not…
I come out of a leg session feeling proud, albeit a little bit wobbly, however it isn’t until I get two minutes down the road do I realise my legs rubbing together…
Having remembered that I had a Boots gift card sitting unused in my purse from my birthday, I thought it was the perfect time to purchase myself an indulgent make-up treat on…
You’ve slugged your way through an incredibly hard week, you deserve a weekend, therefore it can be incredibly hard to get motivated knowing that nobody will tell you off if you lean…
At Mother’s day is just around the corner! If you’re scratching your head and wondering what to get – fear not! We’ve rounded up a gorgeous selection of Mother’s Day gifts, with something special for…
After enjoying a Decleor Recharge Vitamin Glow Facial a short while ago, my beauty therapist suggested that I would benefit from purchasing the Decleor Box of Secrets. I’m not normally that open…
I was having a chat with my colleague Steph about our dating life and we inevitably got to dating sites. We had both been using POF with mixed results. The clear thing…