If you’ve been following my recent posts, you’ll know that the oral microbiome has become a subject I’m fascinated about, trying to learn everything possible and to correct years of underappreciating my…
Have you ever worked out your macro nutrient requirements? This is something I used to do heavily when I trained. My protein intake was normally somewhere between 100-150 grams per day, which…
The title probably sounds like an advert, like I’ve been paid to boost the brands digital presence, so I want to start out by saying I haven’t been paid, I actually reached…
Located a stone’s throw from Brighton Station, Phoenix Treatments and Beauty is a go-to destination for relaxation that aligns with ethical values. With their eco-conscious ethos and dedication to vegan and organic…
As the festive season approaches, it’s time to spread joy and make cherished memories with thoughtful gifts that truly capture the spirit of Christmas (plus they’ll bring a great bit smile to…
The Helly Hansen Generator Backpack has made a bold entrance into my hiking gear collection, promising durability, comfort, and practicality. After testing it on a few recent hikes around the South Downs…
The Helly Hansen Men’s ACTIVE Puffy Jacket is a strong addition to your autumn or winter wardrobe, offering style, comfort, and functionality. Priced at £200, this jacket combines the brand’s established reputation…
When it comes to rugged, reliable style, Wrangler has been a go-to for decades and for good reason. With a history rooted in functionality and innovation dating back to 1947, this American…
When it comes to versatile, stylish men’s fashion, Cotton Traders is a brand that nails the balance between comfort and practicality every single time, hence why I’ve happily written about them before.…
When it comes to classic footwear that blends craftsmanship, comfort and durability, Chatham’s Deck II G2 Premium Leather Boat Shoes rise to the occasion. As part of their renowned G2 collection, these…