Getting a present for your mum can be incredibly hard if you want to step outside of the stereotypes (flowers and chocolates). Of course, everyone’s mum is different, some might enjoy a…
Let me say straight off the bat, I absolutely love this jacket. It looked great on the website and even better when it turned up. You’re never sure how it compares to…
If you’ve followed this blog for a while, then you’ll know I’m a fan of Cotton Traders and they have some great options in their ‘new-in’ section worth taking a look at.…
How did February sneak up on us, I’ve barely started on my New Year’s resolutions. February means spring is around the corner (bring on the warm weather) and Valentine’s is upon us,…
Since 1994, WEARFIRST has been a trusted name in crafting functional and comfortable apparel for men. With a mission to empower individuals to embrace life’s diverse experiences, WEARFIRST creates versatile clothing that…
I always cleaned my teeth twice a day, but adding in flossing or using an interdental brush was something I was reluctant for over the years up until 6 months ago. A…
If you’ve been following my recent posts, you’ll know that the oral microbiome has become a subject I’m fascinated about, trying to learn everything possible and to correct years of underappreciating my…
Have you ever worked out your macro nutrient requirements? This is something I used to do heavily when I trained. My protein intake was normally somewhere between 100-150 grams per day, which…
The title probably sounds like an advert, like I’ve been paid to boost the brands digital presence, so I want to start out by saying I haven’t been paid, I actually reached…
Located a stone’s throw from Brighton Station, Phoenix Treatments and Beauty is a go-to destination for relaxation that aligns with ethical values. With their eco-conscious ethos and dedication to vegan and organic…